Welcome to Meal Prep, where we offer freshly prepared, high-quality meals on a weekly basis, tailored to your active lifestyle. Our meal options provide the ideal combination of healthy and comforting choices.
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​Individual meals are served in BPA plastic food containers and family style meals are served in aluminum pans with lids (serves 4)
READY to order? Order Here today!
*IMPORTANT*
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Orders are due every Wednesday by noon and delivery will be on made on the following Monday.
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Insulated bags are required for all orders
(you can rotate bags during the next delivery/drop off)
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Insulated bags fit 6 individual meals or 4 family style meals so be sure to order the right amount of bags for orders
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Ice gel packs are required for all orders if you are not home during delivery times.
(you can rotate ice packs during delivery/drop off)
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All insulation bags and ice pack that are being rotated must be clean and free of any physical damage prior to pick up (when you order from us again).
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If you forgot to order bags or ice gel packs an attempt upon delivery will be made, if no answer. Meals will not be left at your door for food safety reasons and we reserve the right to forfeit the order and it becomes an attempted delivery/forfeited order, no refunds will be made.
Sample Menu Items
Chicken Parmesan
House Brined and Breaded + Tomato Sauce + Parmesan Cheese + Green Beans​
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Chicken or Salmon Piccata
Zucchini + Yellow Squash + Red Onion + Lemon Piccata Sauce
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Cajun Chicken and Shrimp Pasta
Chicken + Shrimp + Cajun Cream Sauce + Seasoned Garlic Toast​
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Chicken or Beef Enchiladas
Spanish Rice
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Tri-tip Steak
Steak + Mushroom Sauce + Mashed Potatoes​
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Steak Frite
NY Strip + Mushroom Sauce + Roasted Fingerlings Potatoes
Prime Steak Medallion
Balsamic Cabernet Reduction + Garlic Mashed Potatoes + Baby Greens
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Grandma's Meatloaf
Homemade Meatloaf + House BBQ Drizzle + Mashed Potatoes
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Asian Turkey Wraps
Sender Seasoned Meat + Crunchy Veggies + Coconut Rice
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Turkey Meatballs
Seasoned Meatballs + Polenta + Broccoli
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Caribbean Pork
Marinated Pork Loin + Mango Salsa + Coconut Rice
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Glazed Pork
Whiskey Glazed Pork Chops + Apple Polenta​
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Grilled Salmon
Coconut Curry Sauce + Roasted Corn Relish + Indian Harvest Rice + Baby Greens
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Stuffed Portobello
Creamed Spinach + Balsamic Glaze + Polenta​
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Authentic Caesar Salad
Romaine + Herb Croutons + Fresh Parmesan + Caesar
ADD PROTEINS: Grilled Chicken or Sirloin Filet
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Southwest Salad
Mixed Greens+ Tomatoes + Three Cheese + Roasted Corn + Cranberries + Golden Raisins + Black Beans + Tortilla Crisps + Southwest Ranch
ADD PROTEINS: Southwest Chicken or Salmon
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Asian Salad
Mixed Baby Greens + Mandarin Oranges + Candied Walnuts + Tomatoes + Avocado + Pickled Ginger + Szechuan Peanuts + Crispy noodles + Dijon Vinaigrette
ADD PROTEINS: Almond Crusted Tuna (cooked rare) or Hand-cut Salmon
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Hummus, Pita & Veggies
Hummus Dip + Seasonal Veggies + Toasted Pita
Fresh Seasonal Garden Veggies
Fresh Seasonal Veggies + French Dip
Egg & Cheese Panini or Wrap
Scrambled Eggs + Three Cheese + Ciabatta Bread + Tarragon Aioli
ADD PROTEINS: Bacon or Sausage
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Southwestern Egg Panini or Wrap
Scrambled Eggs + Three Cheese + Avocado + Corn Relish + Southwest Ranch
ADD PROTEINS: Grilled Chicken or Salmon
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Steak, Egg & Cheese Panini or Wrap
Scrambled Eggs + Three Cheese + Roasted Red Pepper + Tender Steak + Horseradish Aioli
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Salmon, Egg & Cheese Panini or Wrap
Scrambled Eggs + Three Cheese + Avocado + Salmon + Tarragon Aioli
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Grit Cake
Seared Garlic Jack Grit
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Fresh Seasonal Fruit
Fresh Seasonal Fruit + Fruit Dip
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